[Dynagroove] NYE resolution!

[Jason Deyarmin]

Good advice if easier said than done.

Happy New Years Steve, A-Ron & the Dynagroovers!

Where's everyone gonna be at midnight?

I'm actually spinning (a rarity for me these days) a small underground  
in LA.

Be safe, have fun!

Jason Splat

On Dec 29, 2010, at 11:40 PM, Steven Linseth <linsethboxing at yahoo.com>  
wrote:

> Start at 1 mile and 100 sit ups a day (be patient work at your own  
> pace), then
> work your way up to 3-5 miles and 500 sits ups a day, 4-5 days a  
> week, simple
> as that, guaranteed results, physically and mentally, and you can  
> eat what
> ever you want.
>
> Sent from my iPhone
>
> On Dec 24, 2010, at 9:34 AM, Aaron Monty <aaron at crunk-house.com>  
> wrote:
>
>> lol. weekly hard partying is all you need!
>>
>> On Dec 23, 2010, at 8:02 PM, Jonra Babiracki  
>> <designforms at hotmail.com>
> wrote:
>>
>>> Hello i kno a lot of ppl make body fat loss their one goal as  
>>> their NYE
>>> resolution, so i wanted to share this with my friends. I didn't  
>>> tell a lot
>> of
>>> ppl how i lost so much because i wanted to test this stuff before  
>>> i showed
>> it
>>> to anyone. This was all over oprah and I was weary to try it but  
>>> it really
>> did
>>> work good for me. If you are trying to lose pounds for the new  
>>> year i
>> highly
>>> recommend u try Quikslim
>>> _________________________________________
>>>
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